Afspændingpædagogisk behandling

AFSPÆNDENDE KROPSBEHANDLING

Føles kroppen træt og “brugt”. Glemmer du at passe på dig – i en travl hverdag?
Beklager, du er den eneste der ved, hvad du behov for.
– Og så er du den eneste der kan sørge for at du får det!
Og hvis det er uforpligtende omsorg, varme hænder og særlig opmærksom til nakke- , skuldre og ansigt, ja så læs videre.

Under en afspændende kropsbehandling stimuleres/strækkes og behandles alle kroppens muskler – nænsomt og respektfyldt. Det foregår langsomt, så din hjerne kan nå at mærke og erkende spændingstilstanden og kropsfornemmelsen.

Gennem nærvær og sansning vil din kropsbevidsthed styrkes, hvilket over tid vil gøre dig bedre til at mærke din fysiske krop og DINE behov.

Behandlingen foregår med løstsiddende, bevægeligt tøj

Udgivet af

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Hanne Lund Kristiansen Tibbevangen 85 40613882

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