Det spurgte en af mine kunder mig om. Hun døjede med tanken om at hun var egoistisk, når hun brugte penge på noget, som umiddelbart kun gavnede hende? Men når alt kommer til alt, mon ikke hele familien profiterer af, at mor er mere i balance, mor viser at det er vigtigt at passe på sig selv for at skabe et god og balanceret liv.
Hvad er det lige en travl mor med 3 mindre børn får her.
Jo, hun får et break fra et travlt og interessant arbejdsliv. Hun får mulighed for at træne evnen til blot at være for en lille stund, helt uden at skulle præstere eller være noget for andre. Waauuuee. Det giver energi at stoppe op og mærke nuet.
I Flowværkstedet giver jeg hende mulighed for blot at være og træne sit nærvær. Under en omsorgsfuld kropsbehandling guides hun igennem kroppens muskler, som løsnes og forlænges – i et roligt og bevidstgørende tempo. Hele kroppen involveres. Langsommeligheden afspænder dels den fysiske krop, men får tillige nervesystemet helt i ro – og skaber fornemmelse mellem krop og sind.
Meget afstressende………
Er det egoistisk? Er det mere rigtigt at købe en ny Nespresso, havemøbler – eller forøge feriebudgetet? Det må være op til dig at vurdere?
Jeg holder af hverdagen – for den er der mest af. Derfor investerer jeg også i mig selv; i behandlinger, i coachinger, i livgivende vitaminer og olier.
Hvad med dig?
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